Wellness Activities

Discover and explore UC Berkeley's wellness activities through our directory.

UC Berkeley
Rec & Wellbeing

UC Berkeley Recreation & Wellbeing offers students and faculty access to diverse recreational activities including in-person and online classes, fitness training, stress-relief, and community events for all interests and skill levels. Experience the many ways to care for yourself, develop new skills, and build meaningful connections on campus.

Most services are already included in your student registration fees at no additional cost, while some specialized programs may have supplemental fees. Check our schedules for open recreation times and drop-in opportunities to start your wellness journey today.

Website: https://recwell.berkeley.edu/

UC Berkeley
Student Union
Free Events

This link connects you to the Student Union Programs page, featuring a comprehensive overview of campus activities and opportunities. The page provides information about events, food options, Game Zone amenities, music programs, craft workshops, and performance venues available to the Berkeley community. All resources are organized by category for easy navigation.

The Student Union Programs section also highlights upcoming events you may be interested in attending throughout the semester. Updated regularly, this resource helps students stay informed about cultural celebrations, recreational activities, entertainment options, and social gatherings taking place across campus. Check back frequently to discover new opportunities to engage with campus life.

Website: https://studentunion.berkeley.edu/programs/

Wellness Room
-Eshleman Hall

This room is completely open to students; you can use your Cal 1 Card to access the room during the same hours of Eshleman Hall which you can find here. You can find the space on the 3rd floor of Eshleman Hall, room 346.

Feel free to use this space anytime you need a break from the stress of classes and coursework. It's always open when you need somewhere calm to relax and take a breather from the academic pressure.